THE SCIENCE BEHIND RAPID REHYDRATION
HOIST is scientifically studied to support hydration and fluid retention. In a randomized crossover study published in Nutrients, researchers evaluated HOIST against water to better understand the effects of an isotonic hydration beverage on hydration status and cardiovascular responses.
Adults consumed 1 liter of HOIST or water and were monitored for four hours. The study found that HOIST produced significantly greater net fluid balance than water at 180 and 240 minutes after consumption.